Health

Wed
03
Mar

Donating convalescent plasma locally to help COVID-19 victims


Convalescent plasma can be donated locally ... LifeServe Blood Center hosts a blood drive in Waukon monthly. Each blood donation they collect is now routinely checked for antibodies to COVID-19, which shows if the donor actually had the COVID-19 virus. Many donors are finding they do have antibodies to COVID-19 which could make them eligible for donating convalescent plasma as pictured above. Plasma donations are welcome at the monthly Waukon blood drives. Submitted photo.

LifeServe Blood Center hosts a blood drive in Waukon monthly. Each blood donation they collect is now routinely checked for antibodies to COVID-19, which shows if the donor actually had the COVID-19 virus.  Many donors are finding they do have antibodies to COVID-19 which could make them eligible for donating convalescent plasma.

Convalescent plasma (CCP) is the liquid portion of the blood that is rich in antibodies that are used to treat or prevent serious infection.  Anyone that was confirmed to have COVID-19 may be producing these specific COVID-19 antibodies.   Convalescent plasma is greatly needed to be administered to those suffering from serious COVID-19 complications.

Wed
03
Mar

Mindful eating for good health and easy weight loss

by Jill Fleming, MS, RD/LD

With people eating on the run and not planning ahead, eating has become a mindless act.  Distractions have shifted our attention away from the actual act of eating towards televisions, computers and smart-phones.  This can be problematic, since it takes your brain up to 20 minutes to realize you’re full.

When we are dividing our attention, we usually eat faster and often overeat.  If you eat too fast, the fullness signal may not arrive until you have already eaten too much.  This is one of the contributing factors to our obesity crisis today.

Mindful eating is a technique that helps you gain control over your environment and eating habits.  Mindful eating is about using mindfulness to reach a state of full attention to your experiences, cravings, and physical cues while eating.  Using mindful eating has been shows to promote weight loss, reduce binge eating and help you feel healthier.

Wed
03
Mar

Memorials received by Health Care Foundation

Memorials were received by the Veterans Memorial Health Care Foundation in memory of Julie Christensen by Jim ad Karen McCormick, in memory of David Shindoll by Jan Ellingson, in memory of Louis Kemp by Tom and Judy Kemp, in memory of William “Bill” Ferring by Francis and Muggs Berns, in memory of Delores Schellhammer by Ardie Kuhse, in memory of Dorothy McCormick by Norb and Nola Palmer, in memory of Robert J. Anderson by Dennis and Emmarene Smock and Carol Krumme, and in memory of Tom Collins by Jeff Moe and Dennis and Carn Murphy.

Additional memorials were also given in memory of Jack Marsden by Gladwin and Darlene Anderson, Jeff Moe, Karen Durnan, Shirley Rose and David Marsden.

Memorials were also received in memory of Bob Oden by Chuck and Lois Votsmier, Carol Krumme, Dave and Laurie Martin and Pat Pettingill.

In addition, general donations were received by Roger and Jeanette Ruegnitz, Judy Lonning and Mark Lovelace of A&J Petersburg Agency.

Wed
24
Feb

VMH staff donates over $14,000 to Foundation’s Annual Appeal Campaign


Staff donation purchases CO2 monitors ... The Veterans Memorial Hospital Staff donated over $14,000 in personal donations in 2020 to the VMH Foundation in order to purchase needed equipment identified by the staff themselves. Pictured above, left to right, are hospital employees Cindy Barness, Housekeeper; Chuck Votsmier, Maintenance and EMT; and Shannen Mezera, Massage Therapist, with the new MAS CO2 Gas Monitors for the ambulance jump kits, which alert EMS staff of high CO2 levels upon entering a residence that may otherwise go unnoticed. Submitted photo.

Donation from VMH staff purchases needed equipment ... Rechargeable Ambulance Flashlights with emergency lighting were also identified as a need by staff and purchased for each ambulance with staff funds. Pictured above, left to right, are Katelyn Ramstad, Registered Health Information Technologist; Chuck Votsmier, Maintenance and EMT; and Dietsy Weymiller, RN. Other items purchased in 2020 with staff donations included a Kubota loader for the maintenance tractor, a microwave for patient families and medication trays for home care patients. The Veterans Memorial Health Care Foundation’s annual direct mail campaign was recently mailed out to area communities served by the hospital to raise funds for the new VMH Medical Clinic. Submitted photo.

The staff of Veterans Memorial Hospital pledged over $14,000 this last year to the VMH Health Care Foundation’s annual appeal campaign. The total raised in personal staff contributions was used to purchase equipment and furnishings identified by the staff that is needed in the hospital. This fund drive is held each fall for all staff at Veterans Memorial Hospital and consistently raises over $12,000 each year.

This past year, many items were purchased through generous monetary donations from hospital staff including medication trays for all Community and Home Care patients, a Kubota loader for the tractor used on campus by the Maintenance Department, a microwave for use by patients’ family members which is located in the Chapel/Meditation Room, rechargeable flashlights for the ambulances and a CO2 gas monitor for the ambulance jump kits.

Wed
24
Feb

February is Heart Month: The seriousness of chest pain

Chest pain is a common presenting complaint in any emergency room, including the emergency room at Veterans Memorial Hospital. There is always the possibility of heart disease in every complaint of chest pain or upper abdominal pain, and it must be taken very seriously.

The common signs and symptoms of an acute myocardial infarction, commonly called a heart attack, are;

1. Chest pain (crushing, squeezing or heaviness).
2. Sudden onset of weakness, nausea, fainting and sweating without an obvious cause.
3. Pain that radiates to the shoulders, neck or arms.

These symptoms occur when the blood flow to a part of the heart is blocked, often by a blood clot. This happens because coronary arteries that supply the heart with blood slowly become clogged from a buildup of cells, fat and cholesterol called plaque.

Wed
24
Feb

Local blood drives now accepting convalescent plasma donations

The next LifeServe Blood Center blood drive will be held Thursday, March 4 from 12-5 p.m. at the First Baptist Church in south Waukon. Blood drives are held every month in Waukon. The LifeServe Blood Center of Iowa supplies Veterans Memorial Hospital with blood and blood products. Many Iowans are encouraged to make donating blood on a regular basis their New Year’s resolution.

The need for blood has not stopped during COVID-19 and is in even higher demand, so the local blood drives continue to be held. LifeServe team members only report to work if they are healthy and only healthy donors are eligible to give blood. Blood drives are essential medical services and not considered mass gatherings. The number of donors is limited to ensure donor separation, and staff has strict cleaning and disinfection schedules. Other measures are also in place to ensure the safety of the blood supply so these lifesaving donations can continue during COVID-19.

Wed
24
Feb

Memorials received by Health Care Foundation

Memorials were recently received by the Veterans Memorial Health Care Foundation in memory of Orin Grangaard by Barb and Mark Howe, Jim and Jennifer Withers, the Thursday Club, Carolyn Thomson and Gene Maurer, Jon and Cathy Buhl, and Norb and Nola Palmer.

Memorials were also received in memory of Dan Buege by George and Helen Beardmore, Chuck and Lois Votsmier, Gordon and Darlene Kaeser, Randy and Patty Nordheim, Patsy Kerndt and Kerndt Brothers Bank.

Memorials were also given in memory of Dale Kiesau by Dave and Laurie Martin and Chuck and Lois Votsmier; in memory of Ron Goeke by Patsy Kerndt and in memory of Russ Roe by Jan Ellingson.

In addition, a donation was received from Robin Sawyer in honor of Wayne and Nona Sawyer.

Wed
17
Feb

Veterans Memorial Hospital still requires face masks for all services


The use of face masks continues at VMH ... Face masks are still a must at Veterans Memorial Hospital in Waukon when it comes to preventing the spread of COVID-19. They are always worn by all staff, such as those pictured above. Veterans Memorial Hospital is still continuing to require the use of masks for all patients and visitors as well, even following the recent updated Governor proclamation. Anyone who is coming to the hospital for any type of service will be asked to continue to wear a mask during their visit. Social distancing and excellent hand hygiene will be continued as well, all in an effort to continue to reduce the spread of COVID-19 on the hospital’s campus and in the area communities served by the hospital. Submitted photo.

Veterans Memorial Hospital in Waukon is still continuing to require the use of masks, even following the recent updated Governor proclamation. Anyone who is coming to the hospital for any type of service will be asked to continue to wear a mask during their visit. Social distancing and excellent hand hygiene will be continued as well, all in an effort to continue to reduce the spread of COVID-19 on the hospital’s campus and in the area communities served by the hospital.

Veterans Memorial Hospital did recently make an adjustment to its visitor policy, increasing from one visitor per day per inpatient to three visitors per day; however, this adjustment is subject to change at any time. All visitors are asked to check in at the main entrance of the hospital prior to their visit.

Wed
17
Feb

National Cardiac Rehabilitation Week is February 14-20; The importance of cardiac rehabilitation, a service offered at Veterans Memorial Hospital


Cardiac Rehabilitation at Veterans Memorial Hospital ... The heart needs to exercise in order to regain much of its strength following any cardiac event, but patients need close supervision due to the heart’s delicate condition. In Cardiac Rehabilitation, the patient’s heart is continually monitored by a telemetry unit that watches the heart’s activity. Pictured at right is Jim Ranum of Waukon, using the arm pulleys during one of his recent Cardiac Rehabilitation sessions, assisted by Amy Rolfs, RN. The nurses continually supervise each session documenting all activity, doing blood pressure checks, measuring improvement and patient’s response to activity. Without this local Cardiac Rehabilitation program at Veterans Memorial Hospital, many heart patients would need to travel a great distance, three times per week to attend another program, or go without proper rehabilitation. For more information on the Veterans Memorial Hospital Cardiac Rehabilitation Department, call Veterans Memorial Hospital at 563-568-3411. Submitted photo.

Cardiac Rehabilitation helps fight against heart disease ... Heart disease is the leading cause of death in the United States. Half a million people die each year due to this disease. Many people develop symptoms of heart disease when they are in their 40s or 50s, interrupting a most productive time of life. Cardiac Rehabilitation is an important tool in the fight against heart disease. Rehabilitation involves monitored exercise, nutritional counseling, emotional support and education about lifestyle changes to reduce risks of heart problems. Pictured in the photo at right is Frank Sivesind of Waukon with Veterans Memorial Hospital Cardiac Rehabilitation Nurse Dietsy Weymiller, RN during one of his recent Cardiac Rehabilitation sessions. Submitted photo.
Wed
17
Feb

Be alert for COVID-19 scammers

The Iowa Healthcare Collaborative alerted Veterans Memorial Hospital of news of COVID-19 scams which they had received from the Centers for Medicare and Medicaid Services (CMS). Scammers are using telemarketing calls, text messages, social media platforms, and door-to-door visits to perpetrate COVID-19-related scams.

Examples shared by the Iowa Healthcare Collaborative included:

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