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Wed
22
Mar

Wexford Wanderings

by Hugh E. Conway

School Games

In 1857, the children in the Wexford area began attending classes at the Lamb School in Lafayette County, with the first teacher being Ann Dishart. The Lamb School was located half a mile south of what would later become the Wexford School. Anne Dishart was also the first instructor at the Wexford School. Other early teachers for the children of Wexford included Anne Ryan and James Lyons.

Wed
22
Mar

Letter to the Editor: Lend a helping hand in rebuilding efforts

To the Editor:

Pat Ward, in his letter to the editor March 15, demonstrates he does not know that the election for president is based on the Electoral College and not the popular vote.  It would appear that he obviously does not know why the founding fathers created the Electoral College. I suggest a remedial course both in Civics and American History for Mr. Ward. And, in his lame argument about the outcome of the election he failed to acknowledge that a great majority of Iowans voted for President Trump.

The other arguments posed regarding the president by Mr. Ward are totally unsustainable. I am not sure of his source of information, I strongly suspect the mainstream media and any obscure website that will give him all the false information he wants to believe about the president. When he shows one iota of proof for any of his allegations I will believe him. Until such time that he can show facts, he might do well to refrain from making such claims.

Wed
22
Mar

Letter to the Editor: Don’t feel sorry for me

To the Editor:

Mr. Quandahl has written several letters to the editor questioning the validity of Christians who voted for Hillary Clinton. I must admit, Secretary Clinton was not my first choice. I merely voted for her because she was and is better than #45. I am not a fan of ad hominem attacks so I will refrain from speaking to Mr. Quandahl’s character or his sense of morality. Instead, I will defend my faith as well as refute the idea that Christianity and Left Wing politics are mutually exclusive.

The first claim I wish to refute is the following quote from Mr. Quandahl: “(#45) won big, and the big help came from Christians and Evangelics - 82% for and 18% against. I really wonder what kind of Christians the 18% are. Are they for killing babies, throwing the Bible and Ten Commandments out, no mention of Christ in schools, ministers forbidden to be involved in politics?”

Wed
22
Mar

March is National Nutrition Month: How to make a delicious healthy trail mix

By Jill Fleming, Registered Dietician at VMH

Have you stopped eating trail mix because it has gotten a bad rap in the health community as a high calorie, high sodium snack? Well, it is back and in a much healthier way. Most store-bought trail mix is loaded with sugar, artificial ingredients and too much sodium. Putting a “healthy” label on a package that contains color-coated chocolates (food coloring is banned in most countries), sweetened dried fruit (basically candy) and nuts coated with sugar and excess salt is very deceiving.

However, you can make your own trial mix at home.  It is really simple and is much less expensive. Plus, this trail mix is actually healthy for you. Here are some tips to building your own healthy trail mix:

Wed
22
Mar

Grief Support Group to Meet at Veterans Memorial Hospital

The local Grief Support Group will hold its monthly meeting at Veterans Memorial Hospital Wednesday, April 12 at 2 p.m. This informal meeting is open to anyone suffering from any type of loss whether it be death, divorce, illness or some other grief.

Feel free to attend and bring a friend. This grief support group meets the second Wednesday of each month at Veterans Memorial Hospital.
 

Wed
22
Mar

Prepared Childbirth Education Class held at Veterans Memorial Hospital

Veterans Memorial Hospital in Waukon will begin its next Prepared Childbirth Education class (formerly called Lamaze) Monday, April 10, and that class will continue for two more consecutive Monday evenings beginning at 6 p.m. in the Large Conference Room.

The Prepared Childbirth Education classes at Veterans Memorial Hospital are offered in three sessions that allow the expectant parents to choose which topics they wish to learn more on. They may choose to attend one, two or all three sessions. Session 1 covers labor, delivery and the postpartum period following delivery; Session 2 includes relaxation, breathing and pain management; and Session 3 covers infant care. Tours of the OB Department are available with each session as well.

Wed
22
Mar

“Live Healthy Iowa” draws to a close, participation prizes will be awarded by Veterans Memorial Hospital

The 2017 Live Healthy Iowa challenge that so many local Iowans are participating in will soon be drawing to a close, March 31. Veterans Memorial Hospital has announced it will again be awarding prizes to all those in Allamakee and northern Clayton counties that participated in this Live Healthy Iowa 10 Week Wellness Challenge in 2017.

Prizes for all participants will be awarded during the hospital’s annual Family Wellness Fair which will be held Wednesday, May 10 from 3:30 p.m. to 6:30 p.m. at the hospital.

Wed
22
Mar

WHS Class of 1961 to meet

The Waukon High School Class of 1961 will meet this Friday, March 24 at 11:30 a.m. at Gus & Tony’s in Waukon for lunch and social time. All classmates are invited.

Wed
22
Mar

Arlene Lansing 80th birthday celebration

Arlene Lansing
Arlene Lansing

Arlene (Brincks) Lansing of Waukon, previously of Castalia and Ossian, will be celebrating her 80th birthday with a luncheon. Friends and relatives are invited to her birthday celebration Sunday, March 26 from 12:30-3 p.m. at the Community Room in the Farmers & Merchants Savings Bank, 201 West Main Street in Waukon.

In honor of the occasion, cards and well wishes may also be sent to 917 Second St. NW, Waukon, IA 52172.
 

Wed
22
Mar

Birth announcement: Iverson

Marshall and Stephanie Iverson of Lansing announce the birth of their daughter, Rose Marie Iverson, born March 9, 2017 at Veterans Memorial Hospital in Waukon. She weighed 8 lbs. 6 ozs. and measured 20-1/4 inches in length at the time of her birth. She joins siblings, Hank (3) and Hazel (2).

Grandparents are Tom and Angela Weighner of Dorchester, Connie and Charlie Regan of Waukon, and Jim Iverson and Annie Riehm of Decorah.

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