VMH to offer free blood sugar tests plus “Stop the Bleed” Training at the 2019 Allamakee County Fair

Veterans Memorial Hospital will be offering a variety of free health tests and education at the 2019 Allamakee County Fair. Testing and educational materials will change daily.

Children and adults are welcome to participate in the hands-on “Stop the Bleed Training” that will be offered the entire time the Pavilion building is open. Visitors will learn how to quickly stop a life-threatening bleed by packing a puncture wound or laceration, and even learn how to safely apply a tourniquet for heavy bleeds. A booklet will also be handed out giving step-by-step instructions to all those who pass by.

Thursday, July 18 from 4-8 p.m. free blood sugar and diabetes tests will be offered by Angie Mettille, R.N., Certified Diabetes Educator, of the Veterans Memorial Hospital Diabetes Department. The hospital’s diabetes staff often reach out at a variety of local events and offer these free tests because the national guidelines continue to change, lowering the blood sugar’s normal range, so they feel it is very important to reach out to the community to continue to offer these screenings to try to catch anyone with a borderline or high blood sugar as early as possible.

The symptoms of diabetes include a lack of energy, increased hunger, frequent urination and excessive thirst, blurred vision, loss of feelings in hands and toes, frequent, slow-healing infections and weight loss.

It is being suggested that adults age 45 and older be tested for diabetes and if the blood sugar is normal at the first test, they should be tested at three-year intervals. People under age 45 should be tested yearly if they are at high risk for diabetes. Risk factors include:

· Being more than 20 percent above ideal body weight.
· Having a first-degree relative with diabetes (mother, father or sibling.)
· Being a member of a high-risk ethnic group (African American, Hispanic, Asian or Native American.)
· Delivering a baby weighing more than nine pounds or having diabetes during a pregnancy.
· Having blood pressure at or above 140/90.
· Having abnormal blood fat levels, such as high-density lipoproteins (HDL) less than or equal to 35 mg/dl or triglycerides greater than or equal to 250 mg/dl.
· Having impaired glucose tolerance when previously tested for diabetes.

Diabetes is found through a simple finger poke blood sugar screening. Everyone who does register a higher than normal blood sugar will have their results sent by the hospital to their local family practice physician or physician assistant for follow-up.

Diabetes can lead to serious and often life-threatening complications. The common areas of the body that are affected include the eyes, kidneys, nerves and the blood vessels. The eyes can suffer such complications as blurred vision, cataracts, damage to the retina, and blindness. The nerves may experience numbness/tingling sensations especially in the legs, hands and feet, diarrhea or constipation, sexual difficulties and loss of bladder control. Blood vessels experience a build-up of cholesterol in the arteries, causing possible heart attacks or stroke, blocked veins in the legs, foot ulcers and eventually amputations.

High blood sugar and diabetes can be successfully controlled through meal planning, weight loss, exercise, monitoring of the blood sugar level and, when needed, even medication. By holding these random screenings, diabetes staff hope this will allow individuals who have no idea they may have borderline or high blood sugar to make those needed lifestyle changes now.

These blood sugar tests will be made available to everyone at the Allamakee County Fair Thursday, July 18 from 4-8 p.m. and are free of charge. Each test takes just a couple minutes to complete and they do not require any fasting. Free educational materials on diabetes will also be handed out.

For more information on diabetes, call Angie Mettille, RN/CDE, Diabetes Coordinator, at Veterans Memorial Hospital at 563-568-3411.

As always, Veterans Memorial Hospital will have a medical kit available at the County Fair for any first aid emergencies on the Fairgrounds.  The hospital booth will be located inside the Fairgrounds Pavilion stage.
 

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