Simple precautions reduce risk of food-borne illness

Warm weather means more outdoor activities, including picnics and cookouts. Every year, Iowa sees an increase in food-borne diseases during the summer. The Iowa Department of Public Health (IDPH) reminds Iowans that a few simple precautions can reduce the risk of food-borne illness.
“Basically, preventing food-borne illness comes down to four simple rules: cooking food thoroughly, keeping cold food cold, hot food hot, and keeping your hands clean,” said IDPH Medical Director, Dr. Patricia Quinlisk. Always remember to:
• Cook meat thoroughly. Use a meat thermometer to measure the internal temperature of meat and poultry. Cook hamburger, pork and beef to 160 degrees F and poultry to 165 degrees F. If a thermometer is not available, cook meat (especially ground meats) until no pink remains and all juices run clear.
• Wash your hands with soap and water before preparing food. Don’t prepare food for others if you have diarrhea.


Strikes win hospital foundation golf tournament

The winner of the Veterans Memorial Hospital Health Care Foundation’s 21st Annual Benefit Golf Tournament held on June 16 was team “Three Strikes and You’re Out.” Pictured in middle, left to right, are golfers Jim Strike, Aaron Strike and Rich Strike, with parents Bud and Marge Strike at far left and far right. Submitted photo.

The 21st annual Veterans Memorial Health Care Foundation Golf Tournament was held Monday, June 16 at the Waukon Golf and Country Club. Twenty-eight teams of three participated in this tournament. Each team enjoyed 18 holes of golf plus lunch and dinner prepared by Rich Schulte, Marge and Bud Strike and the Foundation Directors.
The Foundation gives credit for the success of this tournament to the many local businesses that provide prizes so everyone participating wins. Plus many businesses serving this area contribute as hole sponsors to the tournament making it an enjoyable, community-wide event.
Special hole-in-one contests were sponsored by Farm Bureau Agents Wade Bucknell and Andy Moore, and also by Waukon Implement.     


Safety tips to keep your skin safe from the sun this summer

from the American Institute for Cancer Research and Veterans Memorial Hospital


Tips to protect your skin from the sun this summer

As summer approaches, nothing appears healthier than a nice tan, right? Wrong. Though tan skin is associated with beauty and good health, just the opposite holds true.
“Tanning is actually a sign of skin injury and, combined with the sun, is responsible for virtually all aging on the skin,” explains Erica Krause-Wagner, NP, nurse practitioner at the Gundersen Lansing Clinic. “Freckles, skin spots and ultimately skin cancer are almost guaranteed down the road without proper sun protection.”
Every year more than three million Americans develop skin cancer, making it the most prevalent of all cancers, but because damage is not immediately visible, many people do not routinely use sunscreen.
In order to protect yourself and your family from the sun this summer, Wagner offers the following sun safety tips:
• Use a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of 30 or greater.


Kindergarten classes tour Veterans Memorial Hospital

Pictured above is Mrs. Stock’s Kindergarten class from West Elementary in Waukon, and pictured below is Mrs. VanderKolk’s Kindergarten class from Waterville Elementary, both in the ambulance port in Veterans Memorial Hospital’s Emergency Department. Each year, Machelle Bulman, RN, Education Coordinator at VMH, gives every Kindergarten class in the area a tour of the hospital. During these tours, the students become familiar with many hospital services. The tours include the Emergency Rooms, viewing films in the X-ray rooms, viewing the newborn babies in the Maternity Services Nursery, visiting the Rehabilitation Department and taking a short ride in the ambulance, all to help them feel comfortable with these services. Submitted photos.


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