by Julie Berg-Raymond
If readers take only one piece of information away from this article, let it be this: Help is always available at the National Suicide Prevention Lifeline Number: 1-800-273-TALK.
(NOTE: Starting July 16 of this year, 988 will be the new, simplified three-digit dialing code that will route callers across the United States to that National Suicide Prevention Lifeline.)
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“We are in a mental health crisis, big time,” according to Ryan Nesbit, who - with his high school friend, Troy Belmar - founded Alive & Running Iowa for Suicide Awareness and Prevention in 2009 in honor of their friend, Rodger, who they lost to suicide when they were sophomores at Dunkerton High School in 1991. Alive & Running Iowa began as a running event held annually in Dunkerton but has since grown into a non-profit organization to help raise awareness about suicide and suicide prevention.