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Wed
16
Aug

Birth announcement: Stram

Rusty and Michael Stram of Monona announce the birth of their son, Bear Charles Stram, born August 2, 2017 at Veterans Memorial Hospital in Waukon. He weighed 8 lbs. 8 ozs. and measured 22 inches in length at the time of his birth. He joins siblings, Sawyer (6) and Forrest (1).

Grandparents are Calvin and Linda Corlett of McGregor. Great-grandparents are Don and Janet Stram of Prairie du Chien, WI.

Wed
16
Aug

“Get Your Walk On in Waukon” Family Fun Walk with optional 5K during Waukon Corn Days is a free event


Family Fun Walk with optional 5K ... Veterans Memorial Hospital in Waukon will be sponsoring its 24th annual family fun walk/run Saturday, August 19, in conjunction with the Waukon Corn Days celebration. This year, the event welcomes a shorter, 1.5 mile walking route with an optional 5K (3.1 mile) route to offer distances that will please everyone of any age or ability that wishes to participate. The route is pictured above. Anyone wishing to complete just the 1.5 mile route around the golf course is welcome to return to the hospital as they round that corner, or they may continue on to complete the entire 5K if they wish. Again, this year, this is being offered as a free event to the entire community. Submitted image.

Veterans Memorial Hospital will be sponsoring its 24th annual 5K Cardiac Classic Run/Walk Saturday, August 19, in conjunction with the Waukon Corn Days celebration. This year, the event welcomes a shorter 1.5 mile walking route with an optional 5K (3.1 mile) route to offer distances that will please everyone of any age or ability that wishes to participate. The event will begin and end at Veterans Memorial Hospital in Waukon with an  8 a.m. start time and registration beginning at 7 a.m.

This is a free wellness event for all ages. Anyone in the area communities is welcome to attend and enjoy a walk or run around the scenic city of Waukon. The first distance offered on the route is a 1.5 mile loop around the hospital campus and golf course.  Participants may choose to return to the hospital at that point, or go the entire distance of the 5K, or 3.1 miles, that will continue around the city streets of Waukon before returning to the hospital campus.

Wed
16
Aug

From the AICR Test Kitchen: Mustard Chicken with Summer Vegetables

Few things go together better than chicken and an assortment of summer vegetables all cooked so that the flavors mingle. Convenient and easy to prepare, this dish makes a great complete summer meal. It also allows you to combine the best of the garden into a single dish.

The delightful mustard sauce seals in the moisture of the chicken while providing a wonderful flavor. The hearty quality is gained from the stone ground mustard. Mustard is made by grinding mustard seeds to make a zesty, rustic condiment that is minimally processed.

The fennel with its subtle anise taste adds an unexpected flavor twist to the roasted vegetables. The smaller fennel bulbs are less fibrous, but if you have large bulbs, you can peel off the outer layers for more tender pieces. The much underutilized fennel has a storied past. It was on Charlemagne’s list of must have cooking ingredients and was reportedly Thomas Jefferson’s favorite vegetable.

Wed
16
Aug

Hospital Auxiliary Euchre Marathon

The Auxiliary of Veterans Memorial Hospital will be holding its monthly Euchre Marathon for all individuals of the community interested Thursday, August 17. Men and women are welcome to attend, even if not an Auxiliary member. The Euchre marathons are held the third Thursday of each month at the Senior Citizens Room at the Waukon Wellness Center.

The Auxiliary’s Euchre Marathons begin at 11:30 a.m. with dinner, if chosen. Call Northland Agency on Aging at 877-838-8077 if choosing to eat dinner.  Card playing will follow at 12:30 p.m. until approximately 2:30 p.m.

Anyone wishing to stay and play cards following the Senior Citizens meal is more than welcome to do so. The cost is $3 per person with all proceeds going towards the Auxiliary of Veterans Memorial Hospital.  Prizes will be awarded.

Anyone interested in attending, but preferring to play Bridge, is also welcome to join in. It is asked that they come with their table of four players, however.

Wed
16
Aug

Hospital to offer free blood pressure checks and blood sugar tests in first aid tent at Waukon Corn Days

Veterans Memorial Hospital in Waukon will be offering free Blood Sugar Testing with immediate results at the Waukon Corn Days celebration Friday, August 18. The tests will be performed by Teresa Myers, RN, Certified Diabetes Educator, in the Veterans Memorial Hospital first aid tent, which will be located in the Waukon State Bank parking lot, from 4:30-8 p.m.

Community and Home Care staff members Annette Davis, RN, and Joan Fish, C.N.A., will also be providing free blood pressure checks during the same time.  Veterans Memorial Hospital staff will also have educational materials on sun safety and will be handing out skin safe samples of sun screen in the first aid tent. First Aid supplies will also be available for anyone in need.

These blood sugar tests will be made available to everyone at Waukon Corn Days, during the hours of 4:30 to 8 p.m. August 18, free of charge. Each test takes just a couple minutes to complete and they do not require any fasting.

Wed
16
Aug

VMH Diabetes Support Group

The Veterans Memorial Hospital Diabetes Support Group will hold its next meeting Thursday, August 17 at 10 a.m. The meeting will be held at Veterans Memorial Hospital in the Large Conference Room, located on the lower level of the hospital in Waukon.

This diabetes class is open to everyone who has diabetes or has a friend or loved one with diabetes. For more information on the Diabetes Support Group, call Teresa Myers, RN, C.D.E., Diabetes Educator, or Angie Mettille, RN at Veterans Memorial Hospital at 563-568-3411.
 

Wed
16
Aug

What's up at the FSA Office?

by Jeremy Leitz, Allamakee County Executive Director (563) 568-2148

Upcoming Deadlines and Important Dates
• September 1 - December 15: 2018 Margin Protection Program Sign-Up

CRP Participants Must Maintain Approved Cover on Acreages Enrolled in CRP and Farm Programs
Conservation Reserve Program (CRP) participants are responsible for ensuring adequate, approved vegetative and practice cover is maintained to control erosion throughout the life of the contract after the practice has been established. Participants must also control undesirable vegetation, weeds (including noxious weeds), insects and rodents that may pose a threat to existing cover or adversely impact other landowners in the area.

Wed
16
Aug

Iowa farmers invited to share input on 2018 Farm Bill

Congress has started to shape the 2018 Farm Bill, policy that will impact farmers, rural residents, and consumers. Iowa residents are invited to voice their opinion at three upcoming listening sessions co-hosted by the Iowa Farmers Union, Center for Rural Affairs, and Practical Farmers of Iowa.

“The goal of the meetings is to hear from farmers about their goals and challenges relating to conservation, beginning farmers, and other farm programs,” Johnson said. “You can ask questions about Farm Bill policies and learn about opportunities to engage with lawmakers. You can help set the agenda for rural America and the 2018 Farm Bill.”

The following meetings are set:

Wednesday, Aug. 23, 1 p.m.
Decorah Public Library
202 Winnebago St., Decorah, Iowa 52101

Thursday, Aug. 24, 10 a.m.
Washington Public Library
115 W. Washington St., Washington, Iowa 52353

Wed
16
Aug

Northey: 2,600 farmers have committed $8.7 million to water quality practices

Record number of farmers sign-up to try cover crops, no-till/strip till or nitrification inhibitor
 
Iowa Secretary of Agriculture Bill Northey announced today that a record number of Iowa farmers signed up to install nutrient reduction practices on their farm through the Iowa Department of Agriculture and Land Stewardship’s statewide water quality cost share program.

More than 2,600 farmers signed up to try cover crops, no-till/strip-till or nitrification inhibitor on more than 270,000 acres in 98 counties. The state will provide nearly $4.8 million in cost share funds to match the $8.7 million investment by Iowa farmers.

Wed
16
Aug

We did it! ... and we have all of you to thank!

View the Adobe pdf below of the full page Thank You from the Waukon RAGBRAI Committee.

 

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