The Waukon Wellness Center offers a wide variety of group exercise classes daily to accommodate every age and fitness level, with some classes beginning as early as 5 a.m. for the early birds, and others ending between 6-7 p.m. “Weekend Warriors,” a cycling class, is also offered every Saturday morning at 7 a.m. for those who desire that little “extra.” Classes are instructed by experienced, local “talents” (pictured at right), all of whom are certified in their specialty, with many instructors having multiple certifications in numerous specialties.
At present, Waukon Wellness Center is fortunate to have instructors specializing in, and currently offers, the following classes: Cycling, Zumba, Zumba Gold, Cross Train, Barre, Beyond Barre, Pilates, Stretch & Strengthen, Kickboxing, HIIT (High Intensity Interval Training), and multiple Yoga varieties.